You are only as strong as your weakest link.
And often that link is your immunity.
I have built a comprehensive survey to get you to your desired results.
You will discover how to bulletproof your immunity and will be given stepping stones so you can live the best you. Previous proteges have earned their success 99% of the time. This is why I can guarantee your success.
🏋️ Get on the best path for your optimal health and fitness.
🏋️Bullet proof your immune system immediately.
🏋️Develop any habits and lifestyle style rituals.
Reach Your Full Potential
There are three training components of concern for manipulating a client’s results.
These are:
- weight training
- cardiovascular conditioning
- nutrition
Melt Fat Like Butter in a Microwave Using Secrets From the BodyBuilding Community That Have Been Hiding For Decades
Leo is truly a master of his craft! He can take you from point A to Z as long as you’re willing to put in the work physically and dietarily.
I trained with him for a natural fitness competition and he knew what I needed to do to shape my body for success on stage —and on a timeline!
He’s a True fitness coach that knows when to push you and also praise to keep the momentum strong in the “toughest” of times. To say I’d recommend him is minimum, you want him to be on your fitness team!
I originally came to Leo Costa Jr. in 2009 to get some personal training advice, to help me get back in shape.
My intention was to learn as much as possible about exercise and nutrition, then do it on my own. Thirteen years later I’m still a client.
My goals were adding muscle, getting stronger, increasing endurance for marathons, and currently getting in the best health of my life.
What Leo brings to the table is someone who has 40 years of first hand experience and knowledge. He is driven to make sure I’ve always reached the goals I’ve set out to accomplish. He’s helped me create a lifestyle of health, fitness, and longevity. Thanks Leo!
Personal Coach
TRAINER RESOURCES
Why should you take the survey?
Whether you are a high level athlete, weekend warrior, or someone who wants to recover from health issues, or simply regain health,fitness, and vibrant longevity, You must repair your physiology (mind and body) from the inside out.
Achieving and producing remarkable results can only be based on exact information. Ones immune system is only as bulletproof as the foundation that is meticulously developed.
So if you are seriously interested in creating the proper launching pad for reaching your full athletic potential or being in the best health of your life, taking the survey is
a no brainer and its free.
My stated goal for the last forty years has been to help people become a better version of themselves. You must be willing to be a part of your own success.
Fill out the survey. At that point my team and I will meticulously comb through your answers. And it is then and only then that we will we provide for you an immediate pathway that we believe to be your best map for success.
I charge athletes anywhere from 150 to 300 hours per hour, depending what’s needed. Again, our coaching has a 99% success rate. And why we can guarantee you your satisfaction.
Space Age Supplements
World Famous Bodybuilder Gets You Toned
View this post on Instagram A post shared by Leo Costa Jr-Fitness Expert (@_leocostajr) Have you checked out the Joyce weight loss, finisher video? She got leaner than her already lean, using long lost bodybuilding secrets taught to her by Leo...
Case Study One : The Lockdown! Leo’s Fast Weight Loss System
Why was Leo asked to thrash a fifty-five year old female metabolism? Was it so she could lose 10 pounds in 12 days?. Joyce is 55 years old. Many her age might give-up on themself and say Joyce looked great, as she didn't have anything to lose to most. But...
Get your fitness question answered on the Fishbowl Podcast
Enter Leo's Library
Catch up to Leo Costa’s library of industry disrupting books on fitness, health, and bodybuilding.
Seminars
Leo’s inspiring story is almost unbelievable. After 3 strokes in 3 weeks, he worked his strategy to bring himself from paralysis to 100% recovery. He believes that if he can experience health and longevity, anyone can.
G-FIT MOBILE APP The G-FIT app
The G-FIT app will help you set personal goals, and most importantly, reach those goals.
G Fit Training Schools
Become a G-Fit Certified Trainer. Experience a two-day intensive hands on workshops, and a year of training online.
G-FIT TURNKEY
Interested in owning and operating a gym? Take the guess work out and let us demonstrate in real time how personal training and the business should operate.
90-DAY GYM RESCUE
We step into failing gyms, access where the problems are, then implement thirteen rescue components while training the gym’s current staff for success.